Shirley Mathew
Certified Soul Coaching Practitioner
Shirley Mathew
Certified Soul Coaching Practitioner
– it's a way of life. rain Every Muscle is dedicated to empowering individuals like you to take charge of your life and rewrite your story. Our soul coaching program provides you with the tools, strategies, and support to break free from limiting beliefs, step out of your comfort zone, and embrace the boundless freedom that comes with living life on your own terms.
Empowerment is not just a buzzword...
It's a transformative path that extends to every aspect of our lives, especially when it comes to supporting the children in our care. At Train Every Muscle, we believe in empowering parents and educators to take charge of their own lives and rewrite their stories, ultimately creating a positive impact on the young minds they nurture.
Our program encourages intuitive teaching and parenting, helping you tap into your inner wisdom to connect with children on a deeper level, understand their unique needs, and create nurturing environments that support the growth and development of the children in your life.
Book Now for your free 30 minute consultation!
Personal Development Framework
Discover a comprehensive personal development framework that supports individuals in unlocking their full potential, enhancing their skills, and achieving their personal aspirations as a parent or an educator.
Shadow Work
Shadow work is an integral part of self-discovery and growth. Our soul coaching©️ program guides you through the shadows, helping you uncover and integrate the aspects of yourself that have been buried. By acknowledging and embracing your shadow, you'll harness its wisdom and reclaim your power, leading to a greater sense of wholeness and authenticity.
Trigger Navigation
Triggers are often powerful catalysts for growth and self-awareness. Our soul coaching©️ program equips you with the skills and resilience to navigate triggers with grace and compassion. By learning how to effectively address and heal the wounds that arise, you'll gain invaluable insights that propel you forward on your transformative journey.
Joy of Play
Life is a beautiful adventure, and we believe in infusing playfulness into every aspect of your journey. Train Every Muscle encourages you to rediscover the joy of play as a powerful tool for self-expression, creativity, and healing. Through fun and engaging exercises, you'll tap into your inner child and unlock new levels of inspiration, spontaneity, and growth.